Sacha Inchi is a great plant source of protein providing the crucial amino acids that our bodies need for numerous functions. These amino acids are the building blocks of healthy lean muscle.** With adequate protein intake, our bodies are able to properly replicate our precious DNA and provide the needed energy to take on the day.**
With the beneficial fatty acids of omega 3, 6 and 9, there are numerous benefits from these healthy fats. Omega-3 fatty acids have been known to help in cardiovascular support as they promote heart health.**
Antioxidants address the free radicals in the body which can be quite damaging as they can disrupt the structure and stability of many crucial factors.
Macrominerals, such as calcium, magnesium and potassium, are important electrolytes which our bodiesneeds. These minerals offer support to maintain our structural systems such as muscle and bone health.**
Obtaining sufficient fiber in one’s diet is important to support digestive functions. In a combination with protein and fiber, this offers a useful satiety effect when maintaining a balanced diet.