Stay hydrated, stay performing. Our Hydration Supplements Collection brings together the essentials your body needs to replenish fluids, support everyday wellbeing, and keep you training at your best. From rapid-absorption electrolyte powders to amino acid blends with added minerals, ready-to-drink hydration formulas and low-sugar rehydration options — this range has everything to keep you balanced and refreshed.

Designed for athletes, gym-goers, outdoor workers, weekend warriors, and anyone who wants reliable hydration support, these products help replace key electrolytes lost through sweat while supporting muscle function, endurance, and recovery.

Types of Hydration Supplements:

• Electrolyte Powders & Tablets: Clean, fast-acting blends with sodium, potassium, magnesium and more for daily hydration and performance.
• RTD (Ready-to-Drink) Hydration: Convenient bottled hydration options perfect for training, travel or on-the-go rehydration.
• Amino Acids + Electrolytes: BCAA and EAA formulas upgraded with essential minerals for muscle support and hydration in one.
• Low-Sugar & Zero-Sugar Options: Everyday-friendly hydration without unnecessary carbs.
• Thermo & Performance Hybrids: Light energy or focus-support hydration options for those wanting more than just electrolytes.

Why Hydration Matters

Proper hydration supports muscle contractions, endurance, cognitive function, and recovery — especially during intense training, hot weather or long workdays. The supplements in this collection are designed to help you maintain fluid balance, stay energised, and perform consistently.

Perfect For

• Gym sessions & endurance training
• Team sports & outdoor activity
• Workouts in hot or humid conditions
• Daily hydration for active lifestyles
• Replenishing electrolytes after sweating

Explore Powerhouse Supplement's full Hydration Supplements range and find the perfect product to keep you going — longer, harder and with confidence.