Collection: Amino Acids

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Prepare to conquer your fitness goals with our selection of essential amino acids in flavours like tangy lemonade, sweet blue raspberry or unflavoured (if you prefer something clean). With quality ingredients like hydro BCAA, L-tyrosine, L-glutamine and amino lean, our supplements will provide your body with the nutrient-rich goodness it needs.

With regular use, our amino acid supplements aid post-workout recovery, help regulate your metabolism and help you stay healthy whether you are a seasoned gym goer or a fitness newbie.

Join our community of fitness enthusiasts today by shopping our range of amino acid powders and capsules!

Benefits of essential amino acids

Amino acid supplements provide several advantages for the body, including:

  • Muscle growth support — Amino acids are the building blocks of protein found chemically in the body, essential for repairing and growing muscles. Branch-chain amino acids (BCAAs) may aid muscle development and recovery when taken as supplements.
  • Improved athletic performance — Supplemental amino acids, particularly BCAAs, increase exercise endurance and decrease post-workout muscle soreness. They may also support lowering weariness and enhancing concentration when exercising.
  • Enhanced recovery — The immune system is supported by glutamine, which may hasten the healing process following an accident or disease.
  • Weight loss support — BCAAs, in particular, may aid in improving fat burning and reducing muscle loss during weight reduction.
  • Heightened brain function — The neurotransmitters serotonin and dopamine are built on the amino acids tyrosine and tryptophan. They could improve cognition, mood and memory when taken as supplements.

While amino acid supplements may be advantageous, it is recommended to first speak with a healthcare provider to ensure that they are appropriate for you.

The versatility of amino acid supplements

Amino acids serve many purposes since they are necessary for several biological processes. Some of these include creating energy, boosting immune system function, accelerating tissue healing and supporting protein synthesis. Apart from that, some amino acids have unique qualities. They can help with various fitness and health objectives, including increased muscle growth, better workout performance and lessened muscle injury and pain.

This versatility makes amino acid supplements valuable for people with different needs and goals, including athletes, fitness enthusiasts and individuals with specific conditions like protein deficiency.

Shop the best amino acid supplements in Australia online

Boost your strength training with Powerhouse Supplements' range of amino acid supplements! Choose from various flavoured and unflavoured options to get the most out of your amino acids. Buy online and get free shipping on anything over $99 and a 30-day return period. You may also purchase in person at one of our physical stores. Get #poweredbypowerhouse and reach new heights in fitness.

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FAQs

Amino acids support various physiological processes — from tissue development and repair to generating hormones and enzymes and maintaining the immune system. When the body needs more than it has, amino acid supplements make a great alternative. BCAAs and EAAs are examples of amino acid supplements in liquid, powdered or tablet forms.

L-glutamine is another example of amino acid supporting the immune system and digestive health, and BCAAs are used to build muscle. Amino acid supplements can help athletes, bodybuilders and people with particular medical problems grow muscle, gain strength, recover quickly and feel better overall.

If taken correctly, amino acid supplements can be safe, but there is a risk of adverse effects that varies depending on the person and the kind of amino acid. Guidelines for safe use include:

  • Consulting with a healthcare professional
  • Choosing reputable brands
  • Following recommended dosages
  • Monitoring your body's response to supplement intake
  • Stopping use if negative side effects occur

Ultimately, using amino acid supplements safely means being under the guidance of a healthcare professional and choosing high-quality products from trustworthy manufacturers to avoid risks.

A balanced diet with enough protein naturally provides amino acids, and the body can also synthesise some. Meat, fish, eggs, dairy products and certain plant-based choices are all excellent sources of protein that are complete in all nine necessary amino acids. Nevertheless, athletes, bodybuilders and those with medical problems that boost protein requirements could find a use for amino acid supplements.

Supplements, particularly BCAAs or EAAs, may help with muscle building, recovery, and performance or maintain health. Consulting a healthcare professional is always recommended to determine whether supplements are needed and the proper dosage.