Whether you’re a professional athlete or someone who is just starting his fitness journey, protein is your holy grail and the main building block of your progress.
Proteins are essential macronutrients that play the main role in recovering and building muscles. That’s why, at Powerhouse Supplements, we offer an extensive selection of top quality protein powders and drinks.
Exclusive Collection of Protein Powder
We offer protein powders from the world-renowned brands such as ATP Science, EHP Labs, International Protein and many more. Here are a few points to consider when deciding what kind of protein powder or drink is best suited to your goals and lifestyle:
- RTD (ready to drink) or powder? Both are equally effective, and provide the amount of proteins that is indicated on the package. With powder, you can have control over how nutritious your mix is going to be by adding the powder to drinks with more or less carbohydrates and fats, but with protein drinks you can choose how nutritious it is to match your needs – so practically no difference in that regard too. The only thing to note is that you might not always have some form of liquid to mix your powder with, or you might simply like the pre-made drinks better, and in that case ready to drink proteins are your go-to’s.
- How concentrated do you want your protein powder to be? We have both whey protein concentrates and whey protein isolates in our store. The difference is that whey protein concentrates contain some levels of fats and carbohydrates while having up to 90% protein, and protein isolates contain at least 90% protein and are processed to be free of fats and lactose. Depending on what exactly your fitness goal is, you can choose one that will work best for you.
- What type of protein do you prefer? We have whey protein, casein and plant-based protein. Whey proteins are a solid protein source for steady muscle gain and weight loss, while casein is prominent at helping muscle recovery and reducing muscle breakdown, and is basically a slower digested version of whey protein. Both are equally good at meeting common fitness goals and have proven themselves as top protein sources over the years. Plant-based protein powder is best for those who choose to abstain from animal-based products or have lactose intolerance. That being said, plant-based protein is just as nutrient dense as whey protein and casein, and is just as good of a solid protein source. It’s all about your lifestyle and personal preferences.
Having a range of helpful workout supplements by your side is a great way to enhance your fitness journey and make sure you’re getting there in terms of your long-term goals. Check out our collection of pre-workout supplements and creatines to accompany you along the way.
Shop Powerhouse Supplements
Visit one of our offline stores in Sydney, or browse our website for the best fitness supplement deals. Get free shipping on orders over $99 Australia-wide. Afterpay is available. We provide same day dispatch for all orders placed before 2 pm.
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